Frequently Asked Questions

Making the decision to start therapy often comes with questions. If yours are not answered below, please feel free to schedule a consultation call, or email me directly.

How Often do we meet?

I prefer to meet with clients weekly or twice weekly, at least at the start of our work together. We may find that over time your needs shift, and I am happy to discuss the possibility of meeting bi-weekly or monthly at that time. There are always exceptions, and I am happy to discuss your specific circumstances during our initial consultation call.

How long are sessions?

I typically see individuals for 45 minutes and couples for 55 minute sessions. I am happy to discuss your individual needs and preferences.

What is the cancellation policy?

If you are unable to attend a session, please cancel at least 48 hours prior to the appointment start time. Otherwise, unless I am able to reschedule you within the same week, you may be charged for the full fee of the session.

what are your fees?

Treatment costs vary based on the type of service, length of session, and your insurance coverage. Please reach out to discuss your individual needs and circumstances. I hold a very limited number of sliding scale openings.

Do you accept insurance?

I am considered an out-of-network provider with most insurance plans. If you have a health insurance policy, it will usually provide some coverage for out-of-network mental health treatment. Please reach out to your insurance provider directly to learn of their specific policies.

Good Faith Estimate Notice
The federal “No Surprises Act” grants consumers the right to receive a “Good Faith Estimate” for the total expected cost of any non-emergency items or services. Under the law, health care providers are required to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for treatment services. The act also requires healthcare providers to inform their clients of this right. You can ask your health care provider for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit 
www.cms.gov/nosurprises .